Reiki healing is more than a therapy—it’s a journey toward becoming the best version of yourself. From reducing chronic stress and physical pain to improving emotional stability and preventing energy blockages, Reiki offers a profound way to cultivate inner peace and healthy energetic flow.
In today’s fast-paced world, stress and anxiety are widespread, affecting nearly every aspect of our well-being.
Reiki—a gentle, hands-on healing practice rooted in ancient Japanese tradition—offers a powerful, holistic approach to restoring balance. By channeling universal life energy through light touch, Reiki helps to ease mental tension, with studies showing that up to 86% of individuals experience improvements in their emotional health after treatment.
Beyond mental relief, Reiki has also been linked to enhanced interpersonal relationships and a deeper sense of spiritual connection. As part of a regular wellness routine, it can support healing on all levels—physical, emotional, and energetic—guiding you toward greater clarity, peace, and overall harmony.
Therapeutic Reiki & Energy Healing
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Foundation Session
60 minutes
Your first session is more than just an introduction—it marks the beginning of your healing journey. This initial experience is designed to help you feel safe, supported, and empowered as you begin your path toward greater alignment and well-being.
We’ll start with a thoughtful intake conversation where I’ll learn about your physical, emotional, and energetic concerns, your goals/intentions, and any questions you may have about Reiki.
This gentle conversation helps us tailor the session to your unique needs. Whether you're navigating stress, illness, emotional blocks, or simply seeking balance and restoration, I’ll meet you exactly where you are.
You’ll then receive a full Reiki treatment in a calm, supportive setting—giving your body and energy space to relax, reset, and receive. This initial session focuses on getting to know your energy: how it flows, where it may be stagnant, and what areas may need support. It’s a time for you to settle in and receive, and for me to assess what’s happening on an energetic level.
While emotional release can happen naturally, this first session does not involve focused work on trauma or deep emotional blockages. That type of healing unfolds gradually over time, once we’ve established a strong energetic foundation and mutual trust.
After your treatment, we’ll take a few minutes to reflect on anything that came up, share impressions, and address any lingering questions you may have. You’ll leave feeling grounded, supported, and ready to take the next step on your healing path.
Please arrive at least 5 minutes before your scheduled start time, and wear loose fitting, comfortable clothing and socks.
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Standard Session
40 minutes
This session is ideal for returning clients who are continuing their healing journey. Each session builds upon the energetic foundation established in previous visits, allowing us to go deeper into the areas that need support—whether physical, emotional, mental, or spiritual.
We’ll begin with a brief check-in to see how you’ve been feeling since your last session and to identify any new intentions, symptoms, or insights that have emerged. Then you’ll receive a full Reiki treatment, designed to support energetic flow, release what no longer serves you, and restore balance across all levels of your being.
Over time, these sessions may include gentle clearing of emotional blockages, energetic imprints, or patterns rooted in past experiences—always guided by your readiness and your body’s wisdom. You may experience shifts in mood, sleep, clarity, or overall vitality.
Following the treatment, we’ll briefly reflect on anything that came up during the session and discuss any impressions or guidance that may support your continued healing.
These sessions are both restorative and transformational, offering a space to reconnect with yourself and deepen your sense of inner alignment.
Please arrive at least 5 minutes before your scheduled start time, and wear loose fitting, comfortable clothing and socks.
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Distance Reiki
20-30 minutes
existing clients onlyReiki healing energy isn’t limited by location. Distance Reiki allows you to receive the same calming, restorative effects of an in-person session—right from the comfort of your own home.
During a scheduled session, I’ll channel Reiki energy to you remotely, supporting relaxation, emotional balance, and energetic clearing. Many clients feel deeply grounded, lighter, or even experience physical sensations as the energy flows.
This is a great option if you're out of town, navigating illness, or simply prefer to relax in your own space.
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Mini-Session
20 minutes
existing clients ONLYShort on time, but need a reset?
Reiki connects us to the Universal Life Force, energy that knows what needs to be healed. This session is short, yet can still be powerful, allowing you to receive all the benefits of Reiki within a condensed time frame.
Great for head/neck/shoulder stress and tension relief; also helps with headaches, sinus, ear problems, and brain fog. The mini session promotes relaxation and inner-peace.
Please arrive at least 5 minutes before your scheduled start time, and wear loose fitting, comfortable clothing and socks.
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Extended Session
60 minutes
This session offers expanded time for deeper energetic exploration, integration, and transformation. Ideal for clients feeling energetically blocked, emotionally overwhelmed, or in need of additional support through life transitions, physical healing, or spiritual awakening.
The extended format allows us to move at an unhurried pace, offering time for more intensive chakra clearing, layered energy work, or intuitive insight. Clients often experience profound emotional release, spiritual connection, or energetic reset.
This is a beautiful option for those seeking to go beyond maintenance and into deeper energetic recalibration. Includes time for integration and gentle reflection at the end of the session.
Please arrive at least 5 minutes before your scheduled start time, and wear loose fitting, comfortable clothing and socks.
Benefits of Reiki
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PHYSICAL
Reduces tension, pain, and inflammation
Supports recovery after surgery or illness
Helps manage chronic conditions and fatigue
Improves sleep quality and restfulness
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MENTAL / EMOTIONAL
Eases anxiety, stress, and overwhelm
Supports emotional healing during life transitions
Encourages clarity, calm, and focus
Assists in processing grief or trauma
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ENERGETIC
Clears stagnant or blocked energy
Balances the chakra system
Releases old patterns or past trauma stored in the body
Enhances spiritual connection and inner awareness
What should I expect?
Each Reiki session is a safe, supportive space for rest and renewal. You’ll remain fully clothed and lie comfortably on a massage table or sit in a chair, depending on your preference. The session may include light touch or no touch at all, depending on your comfort level, and your own aura and energy.
You may feel warmth, tingling, waves of energy, or simply a deep sense of peace; you may see some colors or visualizations. Some people become emotional or fall into a meditative state—every experience is unique and guided by your body’s needs.
After your session, many people report feeling lighter, clearer, and more grounded. The benefits often continue to unfold in the days that follow, supporting your overall sense of balance and well-being.
My recommendation is to come in with zero expectations and an open mind; that way, if you walk away from our session feeling lighter or more relaxed, Reiki has helped you.